21 Day Workout Challenge

Welcome to Day 3 of the Peak Fitness Home Workout Challenge.

Day 3

You will find today’s Peak Fitness Home Workout Challenge in the videos below.

Dynamic Warmup with Sean

Workout

You can choose from one of the two following Yoga workouts below.

1) 20 Minute Yin Yoga for the hips with André Daigle

2) 30 Minute Core & Yin Yoga with André Daigle

Congratulations on completing your daily challenge! Be sure to check your inbox tomorrow for our next workout!