Explore Our Classes
Discover a variety of classes designed to help you get stronger, fitter, and healthier.
Bootcamp
High-Intensity Training to Burn Fat, Build Strength, and Get Stronger Than Yesterday!
A fast-paced, full-body workout combining cardio and strength for all fitness levels. Push your limits and leave feeling stronger every time!Muscle Building
Sculpt Strength, Build Muscle, and Get Stronger Than Yesterday!
A strength-focused class that helps you build lean muscle mass and increase power through expert coaching and dynamic movements.Boga
Balance Intensity and Flexibility with Half Bootcamp, Half Yin Yoga!
A perfect blend of intense Bootcamp and calming Yin Yoga, giving you both a serious sweat and restorative stretch.Barbell Strength
Build Power, Master the Basics, and Get Stronger Than Yesterday!
A class designed to help you build strength and master proper lifting techniques. Ideal for all levels, whether you're looking to gain power or simply lift smarter.Glutes & Abs
Strengthen Your Core, Build Powerful Glutes, and Feel Stronger Than Yesterday!
Target your core and glutes with a mix of strength and toning exercises that will leave you stronger, leaner, and more confident.Strength & Sweat
Half strength training, half Bootcamp, Strength & Sweat is designed to maximize your results with muscle-building and calorie-burning exercises.
A balanced blend of strength training and high-intensity cardio to help you build muscle and boost endurance in one powerful session. Ideal for those looking to get stronger and burn calories simultaneously.Team Sweat
Push Harder, Sweat Together, and Get Stronger Than Yesterday!
An energetic, group-based workout designed to challenge your endurance and strength in a fun, supportive team environment.