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21 Day Workout Challenge
Welcome to Day 4 of the Peak Fitness Home Workout Challenge.
Day 4
Your fourth workout of the Peak Fitness Home Workout Challenge can be found in the videos below.
Dynamic Warmup with Cody
Family Fit Games!
Choose 1 or 2 Fit games to play with your family!
FamilyFit Game #1 : Tic-Tac-Toe with Lucas Couturier
FamilyFit Game #2 : Tap Your Shoes with Lucas Couturier
FamilyFit Game #3 : Sign the Paper
Jokes by Lucas Couturier 🤣
***If the suggested workout of the day above is not your thing, you can chose the alternative workouts listed below or browse through our playlist and choose 1 you like!***
Alternative Workouts
Zumba with Juliefit Leblanc
Option : Choose any workouts of your choice from our home workout play list! If you are feeling tired, sore you can opt for a Yin, Core Yin or even a rest day. Listen to your body