21 Day Workout Challenge

Welcome to Day 4 of the Peak Fitness Home Workout Challenge.

Day 4

Your fourth workout of the Peak Fitness Home Workout Challenge can be found in the videos below.


Dynamic Warmup with Cody


Family Fit Games!

Choose 1 or 2 Fit games to play with your family!

FamilyFit Game #1 : Tic-Tac-Toe with Lucas Couturier

FamilyFit Game #2 : Tap Your Shoes with Lucas Couturier

FamilyFit Game #3 : Sign the Paper

Jokes by Lucas Couturier 🤣


***If the suggested workout of the day above is not your thing, you can chose the alternative workouts listed below or browse through our playlist and choose 1 you like!***


Alternative Workouts

Zumba with Juliefit Leblanc

Option : Choose any workouts of your choice from our home workout play list! If you are feeling tired, sore you can opt for a Yin, Core Yin or even a rest day. Listen to your body

Cool Down with Cody


Congratulations on completing your daily challenge! Be sure to check your inbox tomorrow for our next workout!