21 Day Workout Challenge

Welcome to Day 7 of the Peak Fitness Home Workout Challenge.

Day 7

Day 7 of the Peak Fitness Home Workout Challenge can be found in the videos below.

Dynamic Warmup with Sean

Workout or Rest day

You pick!

Click the button to choose from any of the workouts from our YouTube Playlist , rest or go for a 30-60 minutes walk

Workout Playlist

Cool Down with Sean

Congratulations on completing your daily challenge! Be sure to check your inbox tomorrow for our next workout!